What an intriguing exploration of the historical context of weight loss and dieting! It's fascinating to reflect on how our attitudes and approaches toward weight management have evolved over time· Your observation about the historical gap in diet information during the Middle Ages due to the prevalent issue of starvation is astute and sheds light on the socioeconomic and cultural factors that influence our relationship with food and body image· By delving into the past, we gain valuable insights into the complexities of human behavior and societal norms surrounding health and wellness·