Thе #1 Best Exercise for Getting Rid of Love Handles, According to Personal Trainers
Trainers told us their top tips to tone that trouble spot. (Say that five times fast.)
Love handles have a pretty adorable name, but for people who are self-conscious about them, they're far from cute. Love handles—fatty areas between the waist and hips that can appear more pronounced in tight clothing—are often a stubborn spot for a lot of people when it comes to fitness and their body image, and toning the area can be tricky for some.
That said, let us preface the following with the fact that all bodies of all shapes and sizes are beautiful. And yes, that includes yours. But if you're insecure about having love handles or want to rid yourself of them for health-related reasons, read on.
